Yesterday's Meals

Breakfast:

• rolled oats with dried fruit (raisins, apricots, apples) at Los Gatos Roasting Company, with small spoon of dark chocolate peanut butter and a sprinkle of raw sugar
• coffee (75% decaf, 25% regular) with half & half and sprinkle of cinnamon and cocoa

Lunch:

• Turkey Stack sandwich from Los Gatos Gourmet- roasted turkey, tomato, greens, housemade aoili on ciabatta bread
• steamed green cabbage with olive oil, red wine vinegar, and salt (didn't finish)

Afternoon snack:

• 6 cubes of cantaloupe with 1/2 cup lowfat cottage cheese and tsp TJ's pumpkin butter

Dinner:

• 1 giant Kodiak Cakes pancake, spread with strawberry freezer jam
• 2 egg whites scrambled with white cheddar
• 2 oranges

Liquids:

• first cup coffee with caffeine (negative)
• half sized refill of decaf only
• fizzy juice #1 with lunch
• extra large fizzy juice #2 in the afternoon
• last fizzy juice with dinner